Running

Recently, I have been running.  And although I really never "want" to run, once I get on the treadmill (yes, it is cold in MI, no outside running for me...) I sometimes actually enjoy it.

One reason I really enjoy it is the treadmills at our gym.  We go to Anytime Fitness.  Now, it is not a fancy place, literally, it is a gym with equipment...no classes, child care, etc.  However, it is close and that enables me to run up there, workout, and get back before Abby wakes up from her nap (Steve is home, of course....).

Anyway, the treadmills are great they each have their own TV (with cable...) and a docking station for my phone.  I can charge my phone and listen to the pandora station titled "Pop and Hip Hop Power Mix"  Wow, that is a good one!  I actually smile when I run listening to this station!

And, listening to this station allowed me to run 7 miles yesterday...That's right, 7 miles, no stopping...I even felt good enough to speed it up to 8.2 for the last minute of my run.

And, as a side note....
(In heaven, I think God is going to give me rhythm....My secret goal in life is to be a back up dancer....Whenever a good song comes on, I think through the "moves" as if I was someone dancing in the background).  I am sure I look hilarious on the treadmill as I am just slightly moving my hands to my own "dance"